Unlock Your Hip Flexors is an online guide to loosening your hidden survival muscle to eliminate pain, weight gain, frustration, belly fat and more. Your hip flexors are the powerhouse of your entire body. You are responsible for almost every movement your body makes – bend, walk, kick, stand, sit, turn, grip, as you call it. If they are tight, achieving health or fitness goals can seem almost impossible. In this program you will learn how to loosen them to achieve your full potential and goals. It is a 100% natural and safe program that performs a series of specific movements that loosen your hip flexors to unlock your body’s full potential and strength. Regardless of whether you want to gain, increase strength, lose weight, improve flexibility or just want to live a better life, you can make the following demands on the function “Unlock Your Hip Flexors”.
UNLOCK YOUR HIP FLEXORS 2.0

WHAT IS UNLOCK YOUR HIP FLEXORS?

Tight hip flexors are a big problem that many people can relate to, and even more people don’t realize that their hips are contributing to their health problems. We’re not just talking about pain and discomfort. Your hip flexors are your body’s motor, as they are responsible for almost all of your body’s movements. When tense, your physical, mental, sexual, and emotional health may not work properly, which can lead to symptoms such as:
  • Locking hips
  • Trouble sleeping
  • Bad posture
  • Joint pain
  • Feeling sluggish
  • High Anxiety
  • Compromised immune system
  • Digestive problems
  • Circulatory issues
  • Loss of sexual performance
  • Exhaustion/Fatigue
  • Loss of power when working out
Unlock Your Hip Flexors

UNLOCK YOUR HIP FLEXORS 2.0 BY MIKE WESTERDAL

The good news is that loosening your hip flexors can address all of these health problems. This is exactly what Unlock Your Hip Flexors shows you how to do. The program will guide you through a series of gentle movements that will loosen, repair, and strengthen your hip flexors and the joints, tissues, and muscles that help improve your health, performance, and fitness. It is a comprehensive system that gives you a wealth of valuable information about the approach and benefits you can expect from completing this program, as well as step-by-step instructions and valuable information on how to loosen your tight hip flexors to improve your strength and vitality, performance , Health and life.
Since the program is so detailed and full of valuable information and steps that you can put your newly found information into practice, everything is divided into different sections to ensure easy and pleasant reading. This contains:
  1. Main manual
  2. Coaching Videos
  3. Follow Along Exercise Videos
  4. Bonus: Tight Hamstrings
    1. Coaching Videos
    2. Follow Along Videos
It’s highly focused on completing a series of movements and stretches, which include:
  • PNF Stretching (proprioceptive neuromuscular facilitation) that relaxes the muscles around a joint
  • Dynamic Stretching w=which activates the muscle surrounding a joint to move it through its full range of movement to increase range of motion and to warm up the muscles and improve circulation around that joint
  • 3-Dimensional Core Stability Exercises which target the muscle in all lanes of movement to improve activation, endurance and strength
  • Mobility exercises which target the join through exercises that help it function optimally
  • Fascia Stretching which targets the tissue surrounding the muscles to loosen and lengthen the fascia
  • Muscle Activation Movements that activate muscles that help your body move better
All movements and routines can be found in the main manual and in the following videos, which contain instructions and graphics for executing movements.
Everything is available to you immediately after purchase so you can get started right away. All you have to do is log in and download the content to your computer, laptop, tablet or smartphone and watch the videos online if necessary. This means that you can take the program anywhere. This is critical as consistency is important to unlock your full potential by loosening your hip flexors.
Results are also guaranteed with the 60-day money-back guarantee, which gives you two months to try the program. You will surely find that unlocking your hips unlocks a host of additional health and fitness benefits. You will be surprised how much your hips inhibit your progress.

WHO IS THE CREATOR OF UNLOCK YOUR HIP FLEXORS?

Mike Westerdal is the creator of Unlock Your Hip Flexors. He is a nationwide best-selling fitness author, personal trainer, co-author of Iron Man magazine, founder of the most traditional strength training website, CriticalBench.com and specialist in sports nutrition. He has the experience and training to reach your full potential by loosening your tight hip flexors.

OVERVIEW OF UNLOCK YOUR HIP FLEXORS

Unlock Your Hip Flexors is an online fitness guide that includes a series of specific movements and stretches that loosen your hip flexors. It contains a wealth of valuable information to inform you about your hip flexors and why they can work for or against your health and fitness goals. You will then be given step-by-step instructions to unlock them and maximize your performance, strength, health and life. Oh, and let’s not forget to mention that this program has been approved by physiotherapists, trainers and trainers.
To give you an idea of what to expect from the entire system, here are some of the topics covered in the main manual:
  1. Anatomy and Biomechanics of the Hip Flexors
  2. Meet Your Psoas
  3. Fight or Flight Muscle for Survival
  4. How Sitting is Killing You
  5. Sitting and Your Sex Life
  6. Increase Power to Increase Performance
  7. Why You Can’t Fire Your Most Powerful Muscle
  8. Tight Hips = Fat Storage
  9. A Tight Psoas Can Make You Look Fat
  10. Psoas and its Effects on Emotions and Energy
  11. Why Static Stretching Alone Isn’t the Answer
  12. The Routine
    1. Dynamic Stretching
    2. Static Stretching
    3. Fascial Stretching
    4. Mobility Exercise
    5. PNF stretching
    6. Core Stability Exercises
    7. Muscle Activation

UNLOCK YOUR HIP FLEXORS BONUSES

The program also comes with a special bonus that is basically this program, but for unlocking tight hamstrings. It’s entirely free and provided to you when you purchase and includes:
  1. Bonus: Tight Hamstrings Manual
    1. Coaching Videos
    2. Follow Along Videos
You also receive some additional programs for absolutely free, such as:
  1. The Pain Hacker: 90-Second Pain Solution
  2. Free Container of Premium Protein Powder

CONCLUSION

Unlock Your Hip Flexors is your guide to loosening tight hips to unlock your full potential. It is a comprehensive guide that gives you a lot of valuable information, as well as specific stretches and movements that you can use to loosen, repair, and strengthen your hip flexors to improve your physical, mental, and emotional health. It focuses on your hips, but extends to your entire health and life, and you have two months to test it with the 60-day money-back guarantee. So take a few minutes to improve your health and well-being. It starts when you Unlock Your Hip Flexors.
UNLOCK YOUR HIP FLEXORS 2.0 price